上海燎原双语学校位于闵行区与徐汇区交界地段，学校校园优雅，学生活动设施齐全。校园绿化匠心独树，花坛布局错落有致，四季鲜花簇拥盛开，常年绿荫满园匝地，是一所宁静清幽的花园学校。以下是上海燎原双语学校11月第二周菜单。

上海燎原双语学校

周一 11.09 Monday

早餐：肉*，花卷，香蕉面*，拿破仑蛋糕，麻球，松糕，山芋，粥，面条，鸡蛋，咸菜

Breakfast：Steamed pork bun, Scallion roll, Banana bread, Napoleon Cake, Sesame ball, Sponge rice cake, Sweet potato, Congee, Noodles, Poached Egg, Pickles

午餐：茄汁咕咾肉，上海爆鱼，蚝油肉片，奥尔良肉块，千叶豆腐，炒时蔬，葱油芋艿香芋头，鲜兰花炒肉片，番茄豆腐汤

Lunch：Sweet and sour pork, Shanghai Popcorn, Sliced Pork with Oyster Sauce, Orléans meat chunks, Thousand-Leaf Tofu, Stir-Fried Seasonal Vegetables, Taro With Scallion Oil And Taro, stir-fried sliced pork with fresh orchid, Tomato and Tofu Soup

主食：面条，上海炒饭

Main Dish：Noodles, Fried rice with Shanghai Style

晚餐：肉米蒸蛋，肉排，鱼香肉丝，葱油鱼丸，莴笋金针菇肉丝，豇豆肉丝，炒青菜，手撕*菜，萝卜小排汤

Dinner：Steamed egg with pork and rice, Pork Steak, Yuxiang shredded pork, Fish Balls with Onion Sauce, Shredded pork with lettuce and button mushrooms, Shredded pork with cowpeas, Fried Vegetables, Hand-ripped cabbage, Radish chops soup

甜点：海绵蛋糕，葱油培根面*，蝴蝶酥

Dessert：Sponge cake, Bacon Bread with Scallion, Butterfly pastry

周二 11.10 Tuesday

早餐：菜肉*，刀切，蛋糕，蛋挞，椰丝面*，软面*，菜粥，水饺，鸡蛋，萝卜干

Breakfast：Steamed pork&vegetable bun, Knife-cut buns, Cake, Egg Tart, Coconut bread, Soft Bread, Vegetable congee, Dumplings, Poached Egg, Dried turnip

午餐：咖喱牛肉土豆，油爆虾，烤鸡腿，黑胡椒肉块，炒三鲜，青椒香干肉丝，炒青菜，绿豆芽，土豆咸菜汤

Lunch：Curry Beef and Potatoes, Deep-Fried Shrimp In Oil, Grilled chicken thighs, black pepper mince, stir-fried three fresh vegetables, Dried Pork With Green Pepper, Fried Vegetables, Mung Bean Sprouts, Potato and Pickle Soup

主食：面条，咖喱炒饭

Main Dish：Noodles, Curry fried rice

晚餐：烤鸭根，红烧肉排，肉米花，彩椒腊肉，炒三鲜，芹菜目鱼，杭白菜，青椒土豆丝，冬瓜虾皮汤

Dinner：Roasted duck root, Braised pork cutlet, Broccoli, Pepper Bacon, stir-fried three fresh vegetables, Celery Trout (Classical Fish), Chinese cabbage, Green Pepper Shredded Potatoes, Winter melon and shrimp skin soup

甜点：枣泥蛋糕，葡萄式蛋挞，红豆面*

Dessert：Date paste cake, Grape Tart, Red bean bread

周三 11.11 Wednesday

早餐：大肉*，牛肉煎*，烧卖，菠萝面*，羊角*，糯米糕，粥，面条，鸡蛋，酱瓜

Breakfast：Steamed pork bun, Pan fried beef bun , Shaomai, Pineapple bread,Croissant, Glutinous rice cake, Congee, Noodles, Poached Egg, Pickle

午餐：排骨炒年糕，红烧小黄鱼，滑炒仔鸡，土豆烧小肉，尖椒炒茄子丝，青椒干丝，炒菠菜，蒸南瓜，罗宋汤

Lunch：Stir-fried Pork Cutlet with Rice Cake, Braised Yellow Croaker,Stir-fried Chicken, Roasted Pork with Potatoes, Shredded Eggplant with ChiliPeppers, Shredded green pepper, Stir-fried Spinach, Steamed Pumpkin, Borscht, atraditional Roman liquorice soup

主食：面条，扬州炒饭MainDish：Noodles, Yangzhou fried rice

晚餐：骨肉相连，红烧肉丸，烤鸡腿，香菇牛肉片，番茄炒蛋，肉米粉丝，炒青菜，葱油萝卜，咸菜豆腐汤Dinner：Grilled Chicken Skewer, Braised Meatballs, Grilled chicken thighs,Sliced Beef with Shiitake Mushrooms, scrambled eggs with tomatoes, Pork Vermicelli,Fried Vegetables, Scallion and Turnip, salted vegetables and tofu soup

甜点：凯撒面*，酸奶，蟹壳黄Dessert：Caesar bread, Yogurt, Crab shell

周四 11.12 Thursday

早餐：萝卜丝馒头，松糕，肉松面*，烧饼，葱油面*，玉米棒，粥，大白菜年糕，鸡蛋，咸菜Breakfast：Steamed Buns with Shredded Radish, Sponge rice cake, Meat loaf,Scones, Scallion bread, Corncobs, Congee, Chinese cabbage rice cake, PoachedEgg, Pickles

午餐：椒盐大排，川芹鸡块，蚝油牛肉片，红烧米鱼，青椒土豆回锅肉，咸菜粉皮，炒青菜，冬瓜虾皮，香菜牛肉羹Lunch：Salt-and-Pepper Steak, Sichuan Celery Chicken Nuggets, Sliced Beefwith Oyster Sauce, Braised Rice Fish, Green Pepper and Potato Pork, picklevermicelli, Fried Vegetables, Shrimp skin with winter melon, Beef and CilantroSoup

主食：面条，炒河粉MainDish：Noodles, Stir-fried Rice Noodles

晚餐：烤鸡翅，鹌鹑蛋烧小肉，椒盐目鱼条，烤牛排，香菜拌腐竹，肉米粉丝，炒菠菜，韭菜绿豆芽，番茄蛋汤Dinner：Grilled Chicken Wings, Quail Eggs with Roast Pork, Fish Fingers withSalt and Pepper, grilled steak, Stir-fried Bean Curd Stick with Cilantro, PorkVermicelli, Stir-fried Spinach, Mung Bean Sprouts with Chives, Tomato and eggsoup

甜点：咸蛋黄肉松酥，马拉糕，葡萄干丹麦面*Dessert：Salted Egg Yolk Meat Loaf, Mara cake, Raisin Danish Bread

周五 11.13 Friday

早餐：菜肉*，豆沙*，千层糕，热狗面*，蛋糕，粢饭糕，粥，面条，鸡蛋，萝卜干Breakfast：Steamed pork&vegetable bun, Bean Paste Bun, Sponge Cake, Hot DogBun, Cake, Sticky Rice Cake, Congee, Noodles, Poached Egg, Dried turnip

午餐：红烧狮子头，酸菜鱼片，三鲜虾仁，酱烧鸭根，豆腐烩番茄，肉米蒸咸蛋，酸菜大白菜，咖喱土豆，萝卜小排汤Lunch：Braised Lion's Head, Pickled Fish Fillet, Three Fresh Shrimps,Roasted Duck Root with Soy Sauce, Tofu with tomatoes, steamed salted egg withmeat and rice, Chinese Cabbage with Sauerkraut, Curry Potatoes, Radish chopssoup

主食：面条，蛋炒饭MainDish：Noodles, Egg Fried Rice

晚餐：按库存自配Dinner：Self-Dispensing by Stock

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