上海燎原双语学校占地36000平方米，校舍占地面积31000平方米，其中有软陶室、理化生实验室、音乐、美术等专用教室，室内体育馆和室外运动场地面积达到15000平方米。以下是 上海燎原双语学校12月**周菜单。

上海燎原双语学校

周一 11.30 Monday

早餐：肉*，花卷，香蕉面*，拿破仑蛋糕，麻球，松糕，山芋，粥，面条，鸡蛋，咸菜

Breakfast:Steamed pork bun, Scallion roll, Banana bread, Napoleon Cake, Sesame ball, Sponge rice cake, Sweet potato, Congee, Noodles, Poached Egg, Pickles

午餐：椒盐大排，剁椒鱼块，三鲜贡丸，烤鸡腿，西兰花肉皮，大白菜香菇肉丝，炒菠菜，青椒绿豆芽，冬瓜虾皮汤

Lunch:Salt-and-Pepper Steak, Minced Fish, Three Fresh Meat Balls, Grilled chicken thighs, Broccoli Meat Skin, Shredded Pork with Chinese Cabbage and Shiitake Mushrooms, Stir-fried Spinach, Green pepper and mung bean sprouts, Winter melon and shrimp skin soup

主食：面条，上海炒饭

Main Dish: Noodles, Fried rice with Shanghai Style

晚餐：红烧肉丸，烤鸡根，鱼香肉丝，葱油鱼丸，豇豆肉丝，番茄炒蛋，炒黄瓜，手撕*菜，萝卜小排汤

Dinner: Braised Meatballs, Grilled chicken roots, Yuxiang shredded pork, Fish Balls with Onion Sauce, Shredded pork with cowpeas, scrambled eggs with tomatoes, Stir-fried Cucumber, Hand-ripped cabbage, Radish chops soup

甜点：海绵蛋糕，披萨，红豆酥

Dessert: Sponge cake, Pizza, Red Bean Puff

周二 12.1 Tuesday

早餐：菜肉*，刀切，蛋糕，蛋挞，椰丝面*，软面*，菜粥，水饺，鸡蛋，萝卜干

Breakfast: Steamed pork&vegetable bun, Knife-cut buns, Cake, Egg Tart, Coconut bread, Soft Bread, Vegetable congee, Dumplings, Poached Egg, Dried turnip

午餐：酱牛肉，红烧鲳鱼，椒盐咕咾肉，大蛋饺，麻辣豆腐，无籽瓜炒肉片，炒青菜，红烧冬瓜，番茄蛋汤

Lunch: Beef with soy sauce, Braised pomfret, Sweet and Sour Pork, Large Egg Dumpling, Spicy chili tofu, Stir-fried sliced pork with seedless melon, Fried Vegetables, Braised Winter Melon, Tomato and egg soup

主食：面条，咖喱炒饭

Main Dish: Noodles, Curry fried rice

晚餐：红烧鸭块，红烧大肉，鸡米花，清蒸小香肠，炒三鲜，芹菜目鱼，杭白菜，青椒土豆丝，冬瓜虾皮汤

Dinner: Braised Duck Pieces, Braised Pork, Pop Corn Chicken, Steamed Small Sausages, stir-fried three fresh vegetables, Celery Trout (Classical Fish), Chinese cabbage, Green Pepper Shredded Potatoes, Winter melon and shrimp skin soup

甜点：枣泥蛋糕，葱油曲奇，墨西哥面*

Dessert: Date paste cake, Scallion Cookies, Mexican Bread

周三 12.2 Wednesday

早餐：大肉*，牛肉煎*，烧卖，菠萝面*，羊角*，糯米糕，粥，面条，鸡蛋，酱瓜

Breakfast: Steamed pork bun, Pan fried beef bun , Shaomai, Pineapple bread, Croissant, Glutinous rice cake, Congee, Noodles, Poached Egg, Pickle

午餐：肋排炖萝卜，黑椒鸡块，炸鱼排，宫爆肉丁，茄汁肉米，芹菜干丝肉丝，炒青菜，山药南瓜，冬瓜番茄汤

Lunch: Ribs and Radish Stew, Black Pepper Chicken Nuggets, Fried Fish Cutlet, Stir-fried diced pork, Stir-fried pork with tomato sauce, Shredded Pork with Dried Celery, Fried Vegetables, Yam and Pumpkin Cake, Winter Melon and Tomato Soup

主食：面条，扬州炒饭

Main Dish: Noodles, Yangzhou fried rice

晚餐：茄汁桂花肉，肉丸烤蛋，烤鸡腿，香菇牛肉片，有机花菜肉片，肉糜粉丝，双色卷心菜，葱油萝卜，咸菜豆腐汤

Dinner: Fried pork with tomato sauce, Baked Egg with Meatballs, Grilled chicken thighs, Sliced Beef with Shiitake Mushrooms, Fried Pork Slices with Organic Cauliflower, Minced Meat Vermicelli, Two-color cabbage, Scallion and Turnip, salted vegetables and tofu soup

甜点：海绵蛋糕，凤梨酥，培根面*

Dessert: Sponge cake, Pineapple Pastry, Bacon Bread

周四 12.3 Thursday

早餐：萝卜丝馒头，松糕，肉松面*，烧饼，葱油面*，粥，大白菜年糕，鸡蛋，咸菜

Breakfast: Steamed Buns with Shredded Radish, Sponge rice cake, Meat loaf, Scones, Scallion bread, Congee, Chinese cabbage rice cake, Poached Egg, Pickles

午餐：香辣大鸡块，炸鱼排，蚝油牛肉片，红烧带鱼，回锅肉，玉米青豆肉丁，炒青菜，咖喱土豆，酸辣汤

Lunch: Spicy Chicken Nuggets, Fried Fish Cutlet, Sliced Beef with Oyster Sauce, Braised ribbon fish , Back-cooked pork, Diced Pork with Corn and Green Beans, Fried Vegetables, Curry Potatoes, Hot and sour soup

主食：面条，炒河粉

Main Dish: Noodles, Stir-fried Rice Noodles

晚餐：烤鸡翅，土豆烧小肉，鱼香肉丝，炸牛排，西兰花炒肉片，无籽瓜木耳，炒菠菜，炒冬瓜，番茄蛋汤

Dinner: Grilled Chicken Wings, Roasted Pork with Potatoes, Yuxiang shredded pork, Fried Steak, Sautéed Pork with Broccoli, Seedless Tree Ear, Stir-fried Spinach, Stir-fried Winter Melon, Tomato and egg soup

甜点：马拉糕，哈雷蛋糕，杏仁排

Dessert: Mara cake, Harley Cake, Almond Biscuits

周五 12.4 Friday

早餐：菜肉*，豆沙*，千层糕，热狗面*，蛋糕，粢饭糕，粥，面条，鸡蛋，萝卜干

Breakfast: Steamed pork&vegetable bun, Bean Paste Bun, Sponge Cake, Hot Dog Bun, Cake, Sticky Rice Cake, Congee, Noodles, Poached Egg, Dried turnip

午餐：酱烧大排，鸡米花，基尾虾，香菇肉片，滑炒海带丝，番茄炒蛋，炒时蔬，双色卷心菜，罗宋汤

Lunch: Teriyaki chops, Pop Corn Chicken, Fried Shrimp, Sliced Pork with Shiitake Mushrooms, Stir-fried Shredded Seaweed, scrambled eggs with tomatoes, Stir-Fried Seasonal Vegetables, Two-color cabbage, Borscht, a traditional Roman liquorice soup

主食：面条，上海炒饭

Main Dish: Noodles, Fried rice with Shanghai Style

晚餐：按库存自配

Dinner: Self-Dispensing by Stock

上海燎原双语学校报名、校园参观及了解招生动态，请： ，或通过下方报名通道登记。